yoga bolsters
Photo: Ashly LoBurgio Basgall
Seated twist
Photo: Kim Lacy
Supported child's pose
Photo: Mary Howe
Rose demonstrates a therapeutic knee pose with a chair.
Yoga Center of Lawrence on a sunny day
Photo: Jill Krebs

From Mr. Iyengar

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

B.K.S. Iyengar, from Guruji Uwach

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