yoga bolsters
Photo: Ashly LoBurgio Basgall
Seated twist
Photo: Kim Lacy
Supported child's pose
Photo: Mary Howe
Rose demonstrates a therapeutic knee pose with a chair.
Yoga Center of Lawrence on a sunny day
Photo: Jill Krebs

Inspiration

I started Iyengar yoga practice with the Lawrence Center of Yoga 15 years ago. It has changed my life--I never imagined at 50 I would have the balance, flexibility, strength, and presence of being that I have, thanks to this great man and his disciples at the YCL. NAMASTE.

Lizette Peter

From Mr. Iyengar

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

B.K.S. Iyengar, from Guruji Uwach: