I started yoga 5 years ago and really like it. I now can touch my toes without bending my knees, have better posture, and improved overall mobility. Wish I’d started earlier, but it is never too late. I am 82 now and plan to continue as long as possible. Lawrence Yoga Center has the best teachers, and are quite patient with those of us who are “mature” students. :)
Glad I can still hang in there, Stan Rolfe