Know someone who wants to get started with yoga? Want a refresher? Join Jocelyn January 12 through February 23 for seven weeks of Yoga Basics. The session will be delivered over Zoom,

This session will kick off with a free class on January 5. Mark your calendars and tell your friends!

• Classes meet from 6:15-7:30 every Tuesday, 1/12/2021-2/23/2021.

• Cost for the 7-week session is $87.50.

• New students must enroll in the entire 7-week series.

• Continuing students may drop in, $15.50 per class.

What you need

Please plan to have a yoga mat, at least three blankets, a yoga strap or equivalent, and two yoga blocks. If you don’t already own these props and don’t wish to purchase them, you can make most of them with items from around home.

• These articles may be helpful: Setting Up Your Home Yoga Space and Making Your Own Yoga Props as well as the video below.

• Please also review the information on using Zoom as well as the video below.

Yoga props are extremely valuable for home practice, but what if you don't have blocks, blankets, bolsters, or belts? Here are some ideas for making your own...

By now everyone might know how to use Zoom, but not necessarily how to use Zoom to attend a yoga class. Here are my tips for getting the most out of your onl...