Join Diane on Sundays at 4:00 for Iyengar Basics/Level 1. This is for continuing basics students, and those more advanced students who would like a refresher.
We’ll work on all the families of yoga poses. You'll continue to develop consistency and continuity in your practice - keystones for increased awareness and sensitivity in your day to day life.
Unlike the Basics classes, which are taught as a series, this is an ongoing weekly class. Sign up using any of the regular single or multiclass passes.